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Recipes
Shopping list
Ingredients
- Cooking spray
- 8 oz chive-onion cream cheese
- 4 oz crab-flavored surimi (imitation crab)
- 4 oz cooked shrimp (tails removed)
- 3 tablespoons presliced green onions
- 1 tablespoon reduced-sodium soy sauce
- 48 wonton wraps
- ½ cup sweet chili sauce
Steps
- Preheat oven to 400°F. Coat two (24-cup) mini-muffin pans with spray. Place cream cheese in food processor bowl; pulse until smooth and softened. Add surimi, shrimp, onions, and soy sauce; pulse until finely chopped and blended.
- Place wontons on flat work surface and coat with spray. Place about 1 teaspoon seafood mixture into center of each wonton. Fold the sides of the wrappers toward the middle, over the filling, to form a pouch (the 4 corners of the wrapper should be standing up after it is folded). Place pouches into muffin cups.
- Bake 5–7 minutes or until tops are golden and filling is hot. Serve with chili sauce for dipping.
Amount per 1⁄24 recipe serving: Calories 90, Total Fat 2.5g, Sat Fat 1g, Trans Fat 0g, Chol 20mg, Sodium 270mg, Total Carb 14g, Fiber 0g, Sugars 3g, Protein 4g, Calc 2%, Vitamin A 2%, Vitamin C 0%, Iron 6%