This is the main content.
Mustard and Brown Sugar Salmon
Recipes
Mustard and Brown Sugar Salmon
4 servings
20 minutes total

Ingredients

  • 4 salmon fillets, thawed and skin removed (about 1 ½ lb)
  • ½ cup light mayonnaise
  • 1 tablespoon Italian herb seasoning paste
  • ¼ cup brown sugar
  • 2 tablespoons spicy brown mustard
  • ¼ teaspoon curry powder
  • Olive oil (or regular) cooking spray

Prep

    • Preheat grill.
    • Check fish for bones.

Steps

    1. Combine mayonnaise and seasoning paste; chill until ready to serve.
    2. Combine sugar, mustard, and curry powder. Coat both sides of salmon with cooking spray (wash hands). Place salmon on grill; grill 2–3 minutes without turning.
    3. Turn salmon; then brush with mustard mixture. Close lid; grill 2–3 more minutes and until flesh is opaque and separates easily. Serve herb mayonnaise over salmon.

Amount per ¼ recipe serving: Calories 470, Total Fat 29g, Sat Fat 5g, Trans Fat 0g, Chol 105mg, Sodium 550mg, Total Carb 13g, Fiber 1g, Sugars 10g, Protein 34g, Calc 4%, Vitamin A 2%, Vitamin C 35%, Iron 4%