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Mustard and Brown Sugar Salmon
Recipes
Mustard and Brown Sugar Salmon
4 servings
25 minutes total

Ingredients

  • 4 (6 oz) salmon fillets, skin removed (about 1 ½ lb)
  • ½ cup light mayonnaise
  • 1 tablespoon Italian herbs stir-in paste
  • ¼ cup brown sugar
  • 2 tablespoons spicy brown mustard
  • ¼ teaspoon curry powder
  • Cooking spray

Prep

    • Preheat grill.
    • Check fish for bones.

Steps

    1. Thaw salmon if needed. Preheat grill (or grill pan) on medium-high. Combine mayonnaise and herbs paste; chill until ready to serve.
    2. Combine sugar, mustard, and curry powder. Coat both sides of salmon with spray and place on grill (wash hands); grill 2–3 minutes without flipping.
    3. Flip salmon, then brush with mustard mixture. Cover and grill 2–3 more minutes until centers of fillets flake easily and are 145°F. Drizzle mayonnaise mixture over salmon. Serve.

Always check fish for bones.

Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ¼ recipe serving: Calories 350, Total Fat 16g, Sat Fat 2.5g, Trans Fat 0g, Chol 80mg, Sodium 520mg, Total Carb 13g, Fiber 0g, Total Sugar 9g, (Incl. 9g Added Sugars), Protein 36g, Vitamin D 90%, Calc 2%, Iron 4%, Potassium 15%