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Recipes
Shopping list
Ingredients
- 1 ripe banana
- 4 waffle cones (or waffle bowls)
- 2 cups nonfat plain Greek yogurt
- ¼ cup chocolate-hazelnut spread
- 2 cups caramel popcorn with nuts
Steps
- Peel banana and slice thinly. Remove top 1 inch from each cone; crush top pieces coarsely.
- Place yogurt and chocolate-hazelnut spread in bowl; pull spoon through to blend and create swirls. Transfer yogurt mixture to cones.
- Top with bananas, popcorn, and cone pieces. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 380, Total Fat 10g, Sat Fat 3g, Trans Fat 0g, Chol 10mg, Sodium 200mg, Total Carb 59g, Fiber 3g, Total Sugar 33g, (Incl. 25g Added Sugars), Protein 15g, Vitamin D 0%, Calc 15%, Iron 10%, Potassium 8%