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Minty Green Beans
Recipes
Minty Green Beans
4 servings
15 minutes total

Ingredients

  • 1 ½ tablespoons fresh cilantro
  • 1 (12 oz) bag trimmed fresh green beans
  • 2 cloves garlic
  • 2 teaspoons extra-virgin olive oil
  • 8 oz diced fresh yellow onions
  • 1 large, ripe tomato
  • ¼ cup dry white wine (or chicken broth)
  • ¼ teaspoon kosher salt
  • 3 fresh mint leaves

Steps

    1. Chop cilantro. Microwave green beans on HIGH 4–5 minutes until tender.
    2. Preheat large sauté pan on medium-high 2–3 minutes. Chop garlic. Place oil in pan, then add garlic and onions; cook and stir 3–4 minutes until onions begin to soften. Chop tomato finely.
    3. Drain beans, if needed. Stir beans, tomatoes, cilantro, wine, and salt into onion mixture; cook and stir 3–4 minutes until flavors have blended. Chop mint leaves finely. Stir in mint and serve.

Amount per ¼ recipe serving: Calories 90, Total Fat 2.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 75mg, Total Carb 14g, Fiber 4g, Total Sugar 6g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 6%