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Hummingbird Salad
Recipes
Hummingbird Salad
8 servings
10 minutes total

Ingredients

For the vinaigrette
  • 1 unripe banana
  • ¼ cup water
  • ¼ cup olive oil
  • 2 tablespoons white wine vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon stone-ground Dijon mustard
  • 1 tablespoon honey
  • ½ tablespoon ground cumin
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 1 small shallot
  • ¼ teaspoon habanero pepper sauce
For the salad
  • 5 oz arugula
  • 5 oz spring mix salad greens
  • ½ cup fresh pineapple, chopped
  • ½ cup pecan pralines
  • 2 cups Hummingbird Bread croutons*
  • ½ cup crumbled Gorgonzola
  • *See Hummingbird Bread recipe to make croutons

Steps

    1. Prepare banana vinaigrette. Place all vinaigrette ingredients in blender; blend until smooth.
    2. Prepare salad. Toss all ingredients (except Gorgonzola) in large bowl. Sprinkle with Gorgonzola; serve with banana vinaigrette on the side.

Amount per ⅛ recipe serving: Calories 210, Total Fat 12g, Sat Fat 4g, Trans Fat 0g, Chol 15mg, Sodium 320mg, Total Carb 20g, Fiber 1g, Sugars 13g, Protein 5g, Calc 10%, Iron 6%