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Hot Honey Chicken Wings
Recipes
Hot Honey Chicken Wings
6 servings
45 minutes total

Ingredients

  • Nonstick aluminum foil
  • Cooking spray
  • 3 lb fresh chicken wings
  • 2 teaspoons garlic salt
  • 2 teaspoons pepper
  • 1 tablespoon white vinegar
  • ¼ cup honey
  • ¼ cup hot sauce

Steps

    1. Preheat oven to 425°F. Line baking sheet with foil, then coat foil with spray. Split wings if desired, then season with garlic salt, pepper, and vinegar.
    2. Spread wings in single layer on baking sheet (wash hands); coat with spray. Bake 25–30 minutes, flipping halfway through cook time, until skin is crisp and golden and chicken is 165°F.
    3. Meanwhile, combine honey and hot sauce. Drizzle wings with hot honey sauce; serve.

    Chef's Tip: Chicken wings can be grilled instead of baked. Grill on medium 25–30 minutes, flipping occasionally, until 165°F; baste with sauce during last 2 minutes of cook time.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.

Amount per ⅙ recipe serving: Calories 320, Total Fat 19g, Sat Fat 5g, Trans Fat 0g, Chol 150mg, Sodium 1140mg, Total Carb 12g, Fiber 0g, Total Sugar 12g, (Incl. 11g Added Sugars), Protein 25g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 6%