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Honey-Stung Sweet Potatoes
Recipes
Honey-Stung Sweet Potatoes
6 servings
40 minutes total (Active 10 minutes)

Ingredients

  • 4 large sweet potatoes (about 2 lb)
  • 1 tablespoon fresh ginger, grated
  • 3 tablespoons unsalted butter
  • 1 teaspoon minced garlic
  • ⅓ cup honey
  • 1 tablespoon reduced-sodium soy sauce
  • 1 teaspoon fish sauce (or clam juice)
  • ½ teaspoon kosher salt
  • ½ teaspoon Asian chili sauce
  • ¼ cup fresh cilantro, coarsely chopped (optional)

Steps

    1. Preheat oven to 350°F. Peel potatoes; cut into quarters lengthwise, then into ¼-inch-thick slices. Grate ginger. Arrange potatoes in layers in 13- x 9-inch baking dish.
    2. Place butter in small sauté pan on medium. Add ginger and garlic; cook and stir 1 minute. Whisk in remaining ingredients (except cilantro); pour mixture over potatoes. Bake 25–30 minutes or until potatoes are tender.
    3. Chop cilantro. Sprinkle over potatoes; serve.

Amount per ⅙ recipe serving: Calories 200, Total Fat 6g, Sat Fat 3.5g, Trans Fat 0g, Chol 15mg, Sodium 310mg, Total Carb 37g, Fiber 3g, Sugars 22g, Protein 2g, Calc 4%, Vitamin A 380%, Vitamin C 25%, Iron 6%