{"Id":"{E3D5FCC0-85EF-4065-A776-509FF8BE54DB}","Name":"Honey-Nut Bananas","ImageUrl":"/-/media/aprons/default/no-image-recipe_600x440.jpg","VideoUrl":"","Servings":"4","TotalTime":"10 minutes","ActiveTime":"","Ingredients":"1 1/2 cups chopped walnuts
3 tablespoons sugar
1/2 teaspoon ground cinnamon
4 bananas (rinsed)
4 long skewers, optional
1/4 cup honey","Prep":"","Steps":"

Combine walnuts, sugar, and cinnamon in food processor (or blender); pulse until ground finely. Place mixture in shallow bowl.
Peel bananas and cut into 2-inch-long pieces; place on 4 skewers, if desired. (For bite-size desserts, place each banana piece on a short skewer.)
Brush bananas with honey; then roll in nut mixture. Serve.

","OtherPrep":"","Nutrition":"CALORIES (per 1/4 recipe) 490kcal; FAT 29.00g; SAT FAT 3.00g; TRANS FAT 0.00g; CHOL 0mg; SODIUM 0mg; CARB 60g; FIBER 6.00g; SUGARS 42g; PROTEIN 8g; CALC 6%; VIT A 2%; VIT C 20%; IRON 10%","ShoppingList":[{"RecipeName":"Honey-Nut Bananas","ShoppingListItems":[{"ContentItemID":"2b76f611-1859-42bb-9ef1-a5a4aa4f22a6","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"bananas","Quantity":4,"QuantityDescription":"","GroceryListItemCategoryID":229,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"2dbf7056-0748-4b7a-9136-b8b2667b66ce","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"chopped walnuts","Quantity":0,"QuantityDescription":"1 1/2 cups ","GroceryListItemCategoryID":30,"GroceryListItemID":null,"ItemToBuy":true},{"ContentItemID":"a53445ba-3a06-4223-933f-fc1b6bad7cdb","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"ground cinnamon","Quantity":0,"QuantityDescription":"1/2 teaspoon ","GroceryListItemCategoryID":187,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"9d51ca3b-250a-4284-94c8-4da108fc1f53","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"honey","Quantity":0,"QuantityDescription":"1/4 cup ","GroceryListItemCategoryID":194,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"7de1234c-1f87-4197-a651-0db252323976","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"long skewers","Quantity":4,"QuantityDescription":"","GroceryListItemCategoryID":131,"GroceryListItemID":null,"ItemToBuy":false},{"ContentItemID":"6dcedf7c-64ae-4dd7-a5f4-fea70c81baef","RecipeID":"e3d5fcc0-85ef-4065-a776-509ff8be54db","Name":"sugar","Quantity":0,"QuantityDescription":"3 tablespoons ","GroceryListItemCategoryID":192,"GroceryListItemID":null,"ItemToBuy":false}]}],"IsRecipe":true,"AverageRating":"","RatingCount":"","SimpleMealsID":"r0001381","ServingSizeGrams":null,"ServingSizeUnit":null,"RecipeUrl":null}

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