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Honey Glazed Squash and Apples
Recipes
Honey Glazed Squash and Apples
6 servings
40 minutes total (Active 15 minutes)

Ingredients

  • 24 oz diced fresh butternut squash
  • 3 tablespoons canola oil
  • 1 teaspoon kosher salt
  • ½ teaspoon pepper
  • ½ teaspoon cinnamon
  • ¾ cup praline pecans
  • 2 small apples (or pears)
  • ⅓ cup honey

Steps

    1. Preheat oven to 425°F. Combine in large bowl: squash, oil, salt, pepper, and cinnamon; stir until evenly coated. Spread mixture in single layer on baking sheet; bake 10 minutes.
    2. Chop pecans. Peel apples and cut into ½-inch cubes (2 cups); toss apples and pecans in same bowl used for squash.
    3. Remove baking sheet from oven; stir squash. Sprinkle apple mixture over squash; bake 15 more minutes or until softened. Transfer mixture to serving platter; drizzle with honey. Serve.

Amount per ⅙ recipe serving: Calories 270, Total Fat 11g, Sat Fat 1g, Trans Fat 0g, Chol 0mg, Sodium 230mg, Total Carb 44g, Fiber 5g, Sugars 32g, Protein 1g, Calc 4%, Vitamin A 140%, Vitamin C 15%, Iron 6%