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Ingredients
- ¼ cup all-purpose flour
- ½ teaspoon seasoned salt
- 2 large eggs (or ½ cup egg substitute)
- ⅔ cup plain breadcrumbs
- 4 cubed steaks (about 1 ½ lb)
- 3 tablespoons canola oil
- 2 (1.32 oz) packets sausage gravy mix
- 1 (12 oz) can evaporated milk
- 1 cup water
Steps
- Combine flour and seasoned salt in shallow bowl. Whisk eggs in second bowl and add breadcrumbs to third bowl. Preheat large sauté pan on medium 1–2 minutes.
- Dredge each steak in flour, coating both sides (shake off excess), dip into eggs, letting excess drip off, and coat both sides with breadcrumbs, pressing with fingers to adhere (wash hands).
- Place oil in pan and then add steaks; cook 3–4 minutes on each side until golden. Remove from pan; cover to keep warm.
- Add gravy mix to same pan and gradually add milk and water, stirring continually, until gravy is smooth. Reduce heat to low; cook and stir 2–3 minutes until hot. Serve gravy over steaks.
Amount per ¼ recipe serving: Calories 700, Total Fat 37g, Sat Fat 10g, Trans Fat 0g, Chol 240mg, Sodium 1080mg, Total Carb 38g, Fiber 1g, Total Sugar 12g, (Incl. 0g Added Sugars), Protein 49g, Vitamin D 8%, Calc 20%, Iron 25%, Potassium 15%
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