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Herb Roasted Pork Tenderloin
Recipes
Herb Roasted Pork Tenderloin
4 servings
20 minutes total

Ingredients

  • 1 tablespoon unsalted butter
  • 1 pork tenderloin (about 1 lb)
  • ½ teaspoon kosher salt
  • ⅛ teaspoon pepper
  • 1 teaspoon fresh thyme
  • 1 tablespoon fresh Italian parsley
  • ¼ cup Italian bread crumbs
  • 2 tablespoons shredded Parmesan cheese
  • ¼ cup tomato paste with Italian seasoning
  • 1 tablespoon country Dijon mustard

Steps

    1. Preheat oven to 400°F. Line baking sheet with foil (for ease of cleanup). Preheat large sauté pan on medium-high 2–3 minutes. Place butter in pan; swirl to coat.
    2. Sprinkle pork with salt and pepper. Place in pan (wash hands); cover and cook 8–10 minutes, turning occasionally, to brown all sides.
    3. Remove large stems from herbs; place in food processor. Add bread crumbs and cheese; pulse until finely chopped.
    4. Combine tomato paste and mustard in small bowl. Place pork on baking sheet. Coat pork with mustard mixture, using rubber spatula, and then coat with herb mixture. Bake 18–20 minutes and until pork is 145°F. Slice and serve.

Amount per ¼ recipe serving: Calories 200, Total Fat 7g, Sat Fat 3.5g, Trans Fat 0g, Chol 70mg, Sodium 580mg, Total Carb 9g, Fiber 1g, Sugars 3g, Protein 24g, Calc 4%, Vitamin A 6%, Vitamin C 8%, Iron 10%