
Recipes
Shopping list
Ingredients
- 2 tablespoons fresh thyme leaves, chopped
- 2 tablespoons fresh rosemary leaves, chopped
- 3 tablespoons fresh Italian parsley, chopped and divided
- ¼ cup unsalted butter, softened
- ½ teaspoon minced garlic
- 4 boneless, skinless chicken breasts (about 2 lb)
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- 3 tablespoons extra-virgin olive oil
- 8 oz presliced white mushrooms
- ½ cup reduced-sodium chicken broth
- ½ cup white wine
- Nonstick aluminum foil
Steps
- Preheat oven to 400°F. Chop thyme, rosemary, and parsley (reserve 1 tablespoon parsley). Combine butter, garlic, thyme, rosemary, and 2 tablespoons parsley; set aside. Season chicken with salt and pepper (wash hands).
- Preheat large, nonstick sauté pan over medium-high 2–3 minutes. Add olive oil and chicken. Cook 2–3 minutes on each side until browned.
- Arrange mushrooms in 13- x 9-inch baking pan. Pour broth and wine into baking pan, then place chicken on top. Spread herb butter over chicken.
- Cover baking pan with foil and bake 15 minutes. Spoon juice over chicken and mushrooms and bake 5–7 more minutes until chicken is 165°F. Sprinkle with reserved 1 tablespoon parsley. Serve.
Amount per ¼ recipe serving: Calories 480, Total Fat 28g, Sat Fat 10g, Trans Fat 0g, Chol 155mg, Sodium 320mg, Total Carb 4g, Fiber 1g, Sugars 1g, Protein 47g, Calc 4%, Iron 15%