Name: GreenWise Fruit and Granola Smoothie Bowl
Total time: 40 min
Yield: 1
Ingredients: 1/2 cup frozen whole mixed berries; 3/4 cup nonfat plain Greek yogurt; 1 1/2 teaspoons chia seeds; 1/4 cup berry crunch granola bark (or granola); 2 tablespoons unfiltered honey; 1/2 teaspoon ground turmeric

Recipes

GreenWise Fruit and Granola Smoothie Bowl

1 servings

40 minutes total

Shopping list

Ingredients

½ cup frozen whole mixed berries
¾ cup nonfat plain Greek yogurt
1 ½ teaspoons chia seeds
¼ cup berry crunch granola bark (or granola)
2 tablespoons unfiltered honey
½ teaspoon ground turmeric

Steps

Thaw berries following package instructions; cut into bite-size pieces if desired.
Place yogurt and chia seeds in serving bowl; stir to combine, then top with fruit and granola bark.
Combine honey and turmeric until blended; drizzle over yogurt bowl. Serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per 1 recipe serving: Calories 470, Total Fat 10g, Sat Fat 1g, Trans Fat 0g, Chol 10mg, Sodium 105mg, Total Carb 80g, Fiber 7g, Total Sugar 62g, (Incl. 50g Added Sugars), Protein 22g, Vitamin D 0%, Calc 20%, Iron 15%, Potassium 10%