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Recipes
Shopping list
Ingredients
- 1 tablespoon + 4 teaspoons extra-virgin olive oil
- ½ teaspoon kosher salt, divided
- ½ teaspoon pepper, divided
- 4 seedless watermelon wedges (about 2 lb)
- 4 oz spring mix salad blend
- 2 oz honey (or regular) goat cheese
- 8 teaspoons balsamic glaze (or honey)
Steps
- Preheat grill pan (or grill) on medium-high. Combine 1 tablespoon oil and ¼ teaspoon each salt and pepper; brush mixture evenly over watermelon.
- Place watermelon in pan; cook 2–3 minutes on each side until grill-marked. Remove from pan.
- Divide salad blend among serving plates; top with watermelon, then crumble cheese over top.
- Whisk glaze with remaining 4 teaspoons oil and ¼ teaspoon each salt and pepper until blended. Drizzle over salads and serve.
Amount per ¼ recipe serving: Calories 200, Total Fat 11g, Sat Fat 3g, Trans Fat 0g, Chol 10mg, Sodium 190mg, Total Carb 26g, Fiber 2g, Total Sugar 23g, (Incl. 6g Added Sugars), Protein 4g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 4%