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Grilled Swordfish with Citrus Relish
Recipes
Grilled Swordfish with Citrus Relish
4 servings
35 minutes total

Ingredients

  • ¼ medium red onion, thinly sliced
  • 1 lemon, for zest/juice
  • 1 small jalapeño pepper
  • ¾ teaspoon fresh ginger, finely grated
  • 1 (7-oz) container red grapefruit segments
  • 1 (7-oz) container mandarin orange segments
  • 1 tablespoon honey
  • ½ teaspoon kosher salt, divided
  • 4 (5.25-oz) swordfish steaks
  • 1 tablespoon olive oil
  • ½ teaspoon cracked black pepper
  • 6 basil leaves

Steps

    1. Slice onion. Zest lemon (no white; 1 teaspoon), and squeeze lemon for juice (2 tablespoons). Remove seeds from jalapeño; chop pepper finely. Grate ginger.
    2. Preheat grill on medium-high. Drain juice from grapefruit and orange segments into small sauce pan; place segments in medium bowl. Stir into fruit juice: onion, lemon zest, lemon juice, jalapeño, ginger, and honey; heat medium-high 2–3 minutes or until mixture boils. Pour mixture over citrus segments; stir in ¼ teaspoon salt. Cover bowl and set aside.
    3. Brush both sides of swordfish with oil and sprinkle with pepper and remaining ¼ teaspoon salt. Grill 5–6 minutes on each side or until lightly charred and until fish is 145°F (and opaque and separates easily).
    4. Place fish on serving platter. Slice basil into thin strips. Spoon citrus relish over fish and sprinkle with basil; serve.

Always check fish for bones.

Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ¼ recipe serving: Calories 370, Total Fat 15g, Sat Fat 3.5g, Trans Fat 0g, Chol 115mg, Sodium 290mg, Total Carb 15g, Fiber 1g, Total Sugar 12g, (Incl. 0g Added Sugars), Protein 36g, Vitamin D 0%, Calc 2%, Iron 4%, Potassium 0%