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Grilled Pork Loin Chops
Ingredients
- 4 oranges, for juice (1 cup)
- 8 limes, for juice (1 cup)
- 3 tablespoons garlic blend paste
- ¼ cup extra-virgin olive oil
- 2 teaspoons kosher salt, divided
- 2 teaspoons pepper, divided
- 4 center-cut pork loin chops (about 1 ½ lb)
- Large zip-top bag
Steps
- Squeeze for juice: oranges (1 cup), and limes (1 cup). Combine in medium bowl: citrus juices, garlic, oil, 1 teaspoon each salt and pepper until blended. Add pork to zip-top bag. Pour marinade over pork; seal bag and knead gently to coat pork. Set aside 45 minutes.
- Preheat grill pan on high for 5–6 minutes. Remove chops from marinade (discard marinade) and season pork on both sides with remaining 1 teaspoon each salt and pepper. Place pork on grill and cook 3–4 minutes on each side until 145°F. Serve with Serrano and Minted Melon Salsa.
Serrano and Minted Melon Salsa
Ingredients
- 2 serrano peppers
- Aluminum foil
- 3 small mini sweet peppers (red, yellow, & orange)
- 2 tablespoons fresh mint
- 1 cup cubed cantaloupe (Produce)
- 2 tablespoons chives
- 1 tablespoon rice vinegar
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon Himalayan pink salt
- ½ teaspoon Everglades seasoning
Steps
- Preheat oven to broil on high; position oven rack to highest position in oven. Arrange serrano peppers on foil-lined baking sheet. Broil peppers for 2 minutes on each side. Remove from oven and cool.
- Peel and remove seeds from serrano peppers, then dice. Remove seeds from sweet peppers then dice. Chop mint and chives; small dice cantaloupe.
- Combine in medium bowl: serrano and sweet peppers, mint, chives, cantaloupe, vinegar, oil, salt, and seasoning until blended. Set aside 30 minutes before serving.
Grilled Pork Loin Chops
Amount per ¼ recipe serving: Calories 410, Total Fat 20g, Sat Fat 4g, Trans Fat 0g, Chol 110mg, Sodium 1470mg, Total Carb 15g, Fiber 1g, Sugars 9g, Protein 39g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 6%
Serrano and Minted Melon Salsa
Amount per ¼ recipe serving: Calories 50, Total Fat 3.5g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 270mg, Total Carb 5g, Fiber 1g, Sugars 4g, Protein 1g, Calc 0%, Vitamin A 0%, Vitamin C 0%, Iron 0%