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Grilled Mesquite Tuna
Recipes
Grilled Mesquite Tuna

Ingredients

  • cooking spray
  • 1 packet mesquite marinade (about 1 oz)
  • ¼ cup Italian salad dressing
  • ¼ cup red wine
  • 1 tablespoon green pepper sauce
  • 1 ½ lb tuna steaks (thawed, if needed)
  • 6 ounces pre-sliced portabella mushrooms (rinsed)

Steps

  1. Coat grill rack with cooking spray, then preheat grill. Whisk in medium bowl, dry marinade mix, dressing, wine, and pepper sauce until blended. Reserve ¼ cup for basting.
  2. Cut tuna into 4 servings and place in marinade. Add mushrooms; let marinate 10 minutes, turning occasionally, to evenly coat.
  3. Place tuna and mushrooms on grill; wash hands and discard marinade that has come in contact with raw fish. Close lid or cover with foil; grill 8-10 minutes, turning occasionally and basting often with reserved marinade, or until internal temperature reaches 145°F. Grills vary widely; use a meat thermometer to accurately ensure doneness. Serve.

Amount per ¼ recipe serving: Calories 290, Total Fat 8g, Chol 75mg, Sodium 1450mg, Total Carb 6g, Fiber 0g, Calc 4%, Vitamin A 2%, Vitamin C 8%, Iron 8%