Recipes
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Ingredients
- ¼ bunch fresh cilantro
- 2 cloves garlic
- 1 tablespoon brown sugar
- ¼ cup gochujang (Korean chili sauce)
- 2 tablespoons lime juice
- 2 tablespoons soy sauce
- 1 tablespoon ginger stir-in paste
- 1 teaspoon lemongrass stir-in paste
- ¼ cup olive oil
- 2 lb boneless, skinless chicken thighs
- Cooking spray
- 8 (6-inch) wooden skewers
- ¼ cup sliced fresh green onions
Steps
- Chop cilantro (¼ cup) and garlic finely. Combine cilantro, garlic, brown sugar, gochujang, lime juice, soy sauce, ginger paste, lemongrass paste, and oil. Reserve one-half sauce.
- Cut chicken into 1-inch chunks and thread onto skewers (wash hands). Coat chicken with remaining half sauce; let stand 30 minutes (or chill overnight) to marinate.
- Preheat grill (or grill pan) on medium. Remove skewers from marinade (discard marinade) and coat with spray. Place on grill. Grill 8–10 minutes, turning occasionally, until chicken is grill-marked and 165°F. Arrange skewers on serving platter, brush with reserved sauce, and sprinkle with green onions; serve.
Amount per ⅛ recipe serving: Calories 240, Total Fat 13g, Sat Fat 3g, Trans Fat 0g, Chol 105mg, Sodium 560mg, Total Carb 7g, Fiber 1g, Total Sugar 5g, (Incl. 5g Added Sugars), Protein 20g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 6%
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