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Recipes
Shopping list
Ingredients
- 1 whole fresh pineapple
- 8 (12-inch) wooden skewers
- 2 limes, for juice
- 3 tablespoons honey
- Cooking spray
Steps
- Preheat grill (or grill pan) on medium-high. Slice off top green crown and about ½ inch from bottom of pineapple, if needed. Stand pineapple upright on cutting board; cut into quarters from top to bottom. Cut each quarter into ½-inch-thick slices (24 slices). Thread 3 pineapple slices onto each skewer.
- Juice limes (2 tablespoons). Whisk lime juice and honey until blended. Brush mixture over pineapple, reserving about one-half of the glaze.
- Coat pineapple with spray. Place skewers on grill; grill 2–3 minutes on each side until pineapple slices begin to brown. Brush with remaining glaze; serve.
Amount per ⅛ recipe serving: Calories 60, Total Fat 0.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 0mg, Total Carb 14g, Fiber 1g, Sugars 12g, Protein 0g, Calc 0%, Vitamin A 0%, Vitamin C 45%, Iron 0%