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Recipes
Shopping list
Ingredients
- ⅓ cup barbecue sauce
- 1 tablespoon sriracha sauce
- 1 teaspoon brown sugar–bourbon seasoning
- Large zip-top bag
- 4 (½-inch-thick) boneless pork chops (about 1 ½ lb total)
- Cooking spray
Steps
- Combine barbecue sauce, sriracha sauce, and seasoning. Reserve 2 tablespoons mixture, place remainder in bag. Add pork to bag (wash hands); seal and knead to coat. Let stand 30 minutes (or chill overnight) to marinate.
- Preheat grill (or grill pan) on medium-high. Remove pork from bag, discarding marinade. Coat pork with spray and grill 4–6 minutes on each side, flipping often, until pork is 145°F. Brush with reserved sauce during last minute of grill time. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.
Amount per ¼ recipe serving: Calories 280, Total Fat 11g, Sat Fat 3.5g, Trans Fat 0g, Chol 75mg, Sodium 490mg, Total Carb 16g, Fiber 1g, Total Sugar 15g, (Incl. 13g Added Sugars), Protein 28g, Vitamin D 0%, Calc 0%, Iron 4%, Potassium 8%