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Gourmet Green Beans
Recipes
Gourmet Green Beans
8 servings
30 minutes total

Ingredients

  • 2 (12 oz) bags snipped fresh green beans
  • 8 oz sliced fresh baby portabella mushrooms
  • ¾ cup water
  • 2 tablespoons garlic-herb butter
  • 1 tablespoon sesame seeds
  • 1 teaspoon seasoned salt

Steps

    1. Cut bean into bite-size pieces if desired. Place beans, mushrooms, and water in microwave-safe bowl. Cover and microwave on HIGH 12–14 minutes, stirring halfway through cook time, until beans are crisp-tender; drain.
    2. Preheat large sauté pan on medium-high 2–3 minutes. Place butter in pan; swirl to coat. Add sesame seeds; heat 1–2 minutes, stirring often, until lightly browned.
    3. Add beans and mushrooms to pan; sprinkle with seasoned salt. Reduce heat to medium; cover and cook 6–8 minutes, stirring occasionally, until desired tenderness. Serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ⅛ recipe serving: Calories 70, Total Fat 3.5g, Sat Fat 2g, Trans Fat 0g, Chol 5mg, Sodium 210mg, Total Carb 8g, Fiber 3g, Total Sugar 4g, (Incl. 0g Added Sugars), Protein 2g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 6%