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Ginger-Cilantro Green Bean Sauté
Recipes
Ginger-Cilantro Green Bean Sauté
8 servings
15 minutes total

Ingredients

  • 1 cup fresh cilantro, divided
  • 1 tablespoon ginger spice paste
  • ½ cup orange (or lemon) dressing
  • 3 tablespoons olive oil
  • 1 bag fresh, trimmed green beans (12–16 oz)
  • 1 tablespoon garam masala (or pumpkin pie spice)
  • ½ teaspoon kosher salt
  • ½ cup dried apricots, coarsely chopped
  • ⅓ cup cashew pieces, coarsely chopped

Steps

    1. Place ¾ cup cilantro leaves, ginger paste, and dressing in blender (or food processor); blend until smooth. Set aside.
    2. Preheat large, nonstick sauté pan on medium 2–3 minutes. Place oil in pan; add green beans, garam marsala, and salt. Cook 7–8 minutes, stirring occasionally, until beans are crisp-tender. Remove pan from heat; let stand to cool.
    3. Chop apricots, cashews, and remaining ¼ cup cilantro. Combine in a large bowl: green beans, apricots, cashews, and dressing; toss until blended. Top with cilantro; serve.

Amount per ⅛ recipe serving: Calories 170, Total Fat 12g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 250mg, Total Carb 14g, Fiber 3g, Sugars 8g, Protein 3g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 6%