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Recipes
Shopping list
Ingredients
- 3 cloves garlic
- 1 tablespoon fresh basil
- 4 medium tomatoes
- ½ cup crumbled feta cheese
Steps
- Preheat oven to 400°F. Chop garlic and basil finely. Quarter tomatoes; place on baking sheet and top with garlic. Bake 10–12 minutes until tomatoes have softened.
- Place tomatoes in serving bowl; top with basil and cheese.
Other Preparation Methods
- Sauté: Preheat large sauté pan on medium-high. Cut 2 tomatoes into bite-size pieces and place in pan. Cook and stir 3–4 minutes or until tomatoes begin to break down. Season with basil, salt, and pepper.
- Grill: Add cubes of tomato to skewers with mushrooms and onions; grill 3–4 minutes for a fresh veggie kabob.
Amount per ¼ recipe serving: Calories 80, Total Fat 4.5g, Sat Fat 3g, Trans Fat 0g, Chol 15mg, Sodium 180mg, Total Carb 6g, Fiber 2g, Sugars 4g, Protein 4g, Calc 8%, Vitamin A 25%, Vitamin C 30%, Iron 6%