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Fruit and Avocado Salad
Recipes
Fruit and Avocado Salad
6 servings
20 minutes total

Ingredients

  • 6 (7 oz) cartons fresh citrus salad in extra light syrup
  • 4 limes, for juice
  • 1 Hass avocado
  • 2 cups cantaloupe chunks
  • 2 tablespoons fresh mint
  • 6 tablespoons sour cream (optional)

Steps

    1. Drain citrus salad; juice limes (¼ cup). Halve avocado; remove pit and flesh. Chop avocado and cantaloupe into 1-inch pieces; chop mint finely.
    2. Toss all ingredients (except sour cream) together gently. Cover and chill 10 minutes
    3. Divide salad among serving bowls. Top each with 1 tablespoon sour cream, if using. Serve.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ⅙ recipe serving: Calories 130, Total Fat 5g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 10mg, Total Carb 24g, Fiber 4g, Total Sugar 18g, (Incl. 8g Added Sugars), Protein 2g, Vitamin D 0%, Calc 2%, Iron 0%, Potassium 10%