This is the main content.
Flan Tropical
Recipes
Flan Tropical
4 servings
10 minutes total

Ingredients

  • 1 lb fresh tropical fruit salad (fresh pineapple, strawberries, kiwi)
  • 1 lime, for zest/juice
  • 3 tablespoons guava jelly
  • 4 (4.5-oz) cups flan
  • ½ cup aerosol whipped cream

Prep

    • Drain juice from fruit into medium microwave-safe bowl. Cut fruit into bite-sized pieces; set aside.
    • Cut zest curls from lime for garnish. Squeeze ½ lime for juice (1 tablespoon) into fruit juice.

Steps

    1. Add jelly to juice; microwave on HIGH for 30–35 seconds or just until slightly warm. Stir until blended.
    2. Stir in fruit until evenly coated; chill until ready to serve.
    3. Transfer flan to a serving dish. Spoon fruit over flan; top with whipped cream and lime zest. Serve.

Amount per ¼ recipe serving: Calories 330, Total Fat 7g, Sat Fat 3g, Trans Fat 0g, Chol 165mg, Sodium 80mg, Total Carb 63g, Fiber 2g, Sugars 54g, Protein 8g, Calc 10%, Vitamin A 6%, Vitamin C 120%, Iron 6%