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Recipes
Shopping list
Ingredients
- 1 (15-oz) can black beans in sauce, smashed
- ½ cup ranch salad dressing
- 1 (10.5-oz) can chili with no beans (about 1 ¼ cups)
- 1 (10-oz) can mild tomatoes with green chiles, drained
- 1 cup salsa con queso dip
Steps
- Preheat oven to 375°F. Place beans with sauce in 9-inch square dish; smash with potato masher until desired consistency. Spread remaining layers evenly in dish in this order: drizzle with ranch dressing, chili, tomatoes, and queso dip.
- Bake 25–30 minutes or until center is hot. Serve.
Amount per 1⁄12 recipe serving: Calories 140, Total Fat 8g, Sat Fat 2g, Trans Fat 0g, Chol 10mg, Sodium 520mg, Total Carb 12g, Fiber 4g, Sugars 2g, Protein 5g, Calc 2%, Vitamin A 6%, Vitamin C 2%, Iron 6%