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Recipes
Shopping list
Ingredients
- 2 medium avocados
- 1 cup sour cream
- 1 tablespoon extra-virgin olive oil
- 1 (1 oz) packet dry ranch seasoning
- 2 cloves garlic
- ½ teaspoon salt
- ½ teaspoon pepper
Steps
- Halve avocados; discard pits and skins. Combine all ingredients in food processor; puree until smooth.
- Serve with your favorite chips or carrots and celery.
Other Preparation Methods
- Grill: Preheat grill (or grill pan) on medium. Halve 2 medium avocados and remove pits; season with 1 tablespoon olive oil, salt, pepper, and 1 tablespoon Creole seasoning. Grill (flesh-side down) 4–5 minutes until golden and soft. Serve with lime wedges.
Amount per ⅛ recipe serving: Calories 170, Total Fat 15g, Sat Fat 5g, Trans Fat 0g, Chol 20mg, Sodium 350mg, Total Carb 7g, Fiber 3g, Sugars 1g, Protein 2g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 0%