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Dijon Asparagus
Recipes
Dijon Asparagus
4 servings
10 minutes total

Ingredients

  • 1 lb asparagus
  • 1 teaspoon water
  • 2 teaspoons country-style Dijon mustard
  • 2 teaspoons light sour cream
  • ¼ teaspoon seasoned salt

Prep

    • Cut asparagus into 2-inch-pieces, removing tough root end; place in microwave-safe bowl.

Steps

    1. Add water and cover; microwave on HIGH for 5 minutes, stirring once.
    2. Drain asparagus and return to bowl; stir in mustard, sour cream, and seasoned salt. Serve.

Amount per ¼ recipe serving: Calories 20, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 170mg, Total Carb 2g, Fiber 1g, Sugars 1g, Protein 1g, Calc 2%, Vitamin A 10%, Vitamin C 8%, Iron 6%