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Ingredients
- 2 plum tomatoes, thinly sliced
- 4 tablespoons light garlic and herb cheese spread
- 6 slices whole wheat (or marble rye) bread
- ⅓ cup sliced banana peppers (optional)
- 1 cup fresh baby spinach
- 2 thin slices reduced-fat cheddar cheese
- 2 oz thin sliced reduced-sodium turkey breast
- 2 oz thin sliced reduced-sodium ham
Steps
- Slice tomatoes. Spread 1 tablespoon cheese spread evenly on one side of four bread slices. Place even amounts tomatoes, banana peppers, and 1 oz turkey on top of two slices of bread with spread; top with two remaining slices of bread without spread (this is your turkey stack).
- Place ½ cup spinach, 1 slice cheese, and 1 oz ham on remaining two slices of bread with spread (this is your ham stack). Place ham stacks, ham side down, on top of turkey stacks. Cut stacks in half; serve.
Amount per ¼ recipe serving: Calories 190, Total Fat 6g, Sat Fat 2g, Trans Fat 0g, Chol 20mg, Sodium 570mg, Total Carb 20g, Fiber 3g, Sugars 3g, Protein 14g, Calc 15%, Vitamin A 25%, Vitamin C 20%, Iron 10%