Name: Cubed Beef Steaks with Onions and Pepitas
Total time: 15 min
Yield: 4
Ingredients: 1 1/2 lb cubed beef steaks; 2 teaspoons fajita seasoning mix, divided; 2 tablespoons flour; 2 tablespoons extra-virgin olive oil; 5 oz fresh pre-sliced onions (2 cups); 1/4 cup pepitas (shelled, roasted pumpkin seeds)

Recipes

Cubed Beef Steaks with Onions and Pepitas

4 servings

15 minutes total

Shopping list

Ingredients

1 ½ lb cubed beef steaks
2 teaspoons fajita seasoning mix, divided
2 tablespoons flour
2 tablespoons extra-virgin olive oil
5 oz fresh pre-sliced onions (2 cups)
¼ cup pepitas (shelled, roasted pumpkin seeds)

Steps

Preheat large sauté pan on medium-high 2–3 minutes. Season both sides of beef steaks with 1 teaspoon seasoning mix, then coat with flour. Place oil in pan, then add beef; cook 2–3 minutes on each side until no pink remains and 145°F. Transfer meat to serving platter; cover to keep warm.
Place onions and remaining 1 teaspoon seasoning mix in pan; cook 1–2 minutes or until onions begin to soften. Add pepitas; cook 30 more seconds. Top beef with onion mixture and serve over rice and plantains.

Amount per ¼ recipe serving: Calories 430, Total Fat 22g, Sat Fat 4.5g, Trans Fat 0g, Chol 135mg, Sodium 390mg, Total Carb 7g, Fiber 1g, Sugars 2g, Protein 49g, Calc 2%, Vitamin A 2%, Vitamin C 4%, Iron 30%