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Recipes
Shopping list
Ingredients
- 3 ½ cups unsalted chicken stock (or broth)
- 2 cups water
- 12 oz linguine pasta
- 1 (14.5 oz) can diced fire-roasted tomatoes
- 4 oz Deli goat (or ricotta) cheese
- ¼ cup Deli grated Parmesan cheese
- 3 cups baby spinach (or arugula)
Steps
- Place stock and water in medium saucepan; bring to a boil. Break pasta in half and add to pan; cook 12–15 minutes, stirring occasionally, until most of the liquid has been absorbed.
- Drain tomatoes. Stir cheeses into pasta until blended and hot. Add tomatoes and spinach; stir until spinach wilts. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 440, Total Fat 9g, Sat Fat 5g, Trans Fat 0g, Chol 15mg, Sodium 510mg, Total Carb 69g, Fiber 5g, Total Sugar 5g, (Incl. 0g Added Sugars), Protein 21g, Vitamin D 0%, Calc 10%, Iron 15%, Potassium 15%