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Creamy Spinach and Mushrooms
Recipes
Creamy Spinach and Mushrooms
6 servings
35 minutes total (Active 10 minutes)

Ingredients

  • 2 (10-oz) packages frozen chopped spinach
  • 3 oz shallots, finely chopped
  • 12 oz presliced white mushrooms
  • 1 tablespoon cornstarch
  • 1 ½ cups unsweetened almond (or soy) milk
  • ¼ cup grated Parmesan cheese
  • 2 teaspoons roasted garlic
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon kosher salt
  • ¼ teaspoon pepper

Steps

    1. Preheat oven to 375°F. Microwave spinach 2–2 ½ minutes or until thawed; squeeze water from spinach, then place in medium bowl. Meanwhile, chop shallots.
    2. Combine shallots and mushrooms in microwave-safe bowl and cover; microwave on HIGH 5–6 minutes, stirring once halfway through cook time, or until mushrooms are tender. Drain any liquid from mushrooms, then stir into spinach.
    3. Whisk cornstarch, milk, cheese, garlic, nutmeg, salt, and pepper until blended, then stir into spinach mixture. Transfer mixture to 2-quart baking dish; bake 20–25 minutes or until sauce has thickened. Stir and serve.

Amount per ⅙ recipe serving: Calories 70, Total Fat 2.5g, Sat Fat 0.5g, Trans Fat 0g, Chol 5mg, Sodium 210mg, Total Carb 10g, Fiber 4g, Sugars 2g, Protein 5g, Calc 20%, Vitamin A 150%, Vitamin C 6%, Iron 10%