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Recipes
Shopping list
Ingredients
- 1 cup yellow cornmeal
- 4 cups reduced-sodium chicken broth
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- ½ cup crumbled goat cheese
Steps
- Combine cornmeal, broth, salt, and pepper in microwave-safe bowl. Cover and microwave on HIGH 8–10 minutes, whisking every 3 minutes, until liquid has been absorbed and polenta has thickened.
- Stir in goat cheese and serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 170, Total Fat 3.5g, Sat Fat 2g, Trans Fat 0g, Chol 10mg, Sodium 860mg, Total Carb 25g, Fiber 1g, Total Sugar 0g, (Incl. 0g Added Sugars), Protein 6g, Vitamin D 0%, Calc 2%, Iron 10%, Potassium 2%