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Creamy Calabaza Sopa
Recipes
Creamy Calabaza Sopa
6 servings
60 minutes total

Ingredients

  • 1 (32-oz) container prediced calabaza squash
  • 1 cup prediced onions
  • 3 cups sweet apple slices
  • 1 tablespoon chili powder
  • 1 (32-oz) box chicken stock
  • ¼ cup cilantro
  • ¼ cup heavy cream
  • ½ teaspoon kosher salt
  • Dash of chipotle powder (optional)

Steps

    1. Add to large stockpot: calabaza, onions, apples, chili powder, and stock; bring to a boil. Reduce heat to low; cover and simmer 40–45 minutes or until calabaza is tender.
    2. Transfer calabaza soup to food processor bowl (or blender). Add cilantro, and heavy cream; process until smooth. Season with salt and chipotle powder (if desired). Serve.

Amount per ⅙ recipe serving: Calories 100, Total Fat 3.5g, Sat Fat 2.5g, Trans Fat 0g, Chol 10mg, Sodium 480mg, Total Carb 13g, Fiber 1g, Sugars 7g, Protein 4g, Calc 4%, Iron 6%