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Recipes
Shopping list
Ingredients
- 2 lb fresh asparagus spears
- 1 tablespoon canola oil
- 1 cup Parmesan peppercorn salad dressing
- ½ teaspoon kosher salt
- ½ teaspoon pepper
- ½ cup shaved Parmesan cheese
Steps
- Remove tough root ends from asparagus. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add asparagus; cook 2–3 minutes or until lightly browned.
- Reduce heat to low. Add dressing, salt, and pepper; cook and stir 1–2 minutes more or until asparagus is tender. Top with cheese; serve.
Amount per ⅛ recipe serving: Calories 200, Total Fat 19g, Sat Fat 3.5g, Trans Fat 0g, Chol 15mg, Sodium 410mg, Total Carb 7g, Fiber 1g, Sugars 2g, Protein 4g, Calc 8%, Vitamin A 10%, Vitamin C 8%, Iron 6%