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Country Garden Chicken
Recipes
Country Garden Chicken

Ingredients

  • 3 tablespoons canola oil
  • ½ cup chicken breading mix
  • 1 lb boneless chicken cutlets
  • 1 tablespoon + 1 cup water, divided
  • ¼ cup pre-diced fresh tomatoes
  • ¼ cup pre-diced green peppers
  • ¼ cup pre-diced red onions
  • 2 teaspoons vegetable seasoning blend
  • 1 (1.32-oz) packet country gravy mix

Steps

  1. Place oil in large sauté pan; heat on medium-high 2-3 minutes. Place breading mix in shallow bowl. Moisten chicken with 1 tablespoon of the water. Coat chicken on both sides, one piece at a time, by pressing into breading mix with fingertips. (For thicker breading, coat twice.)
  2. Place chicken in hot oil; cook 6-8 minutes, turning occasionally, or until crisp and golden. Remove chicken from pan; cover to keep warm.
  3. Stir tomatoes, green peppers, onions, and vegetable seasoning into pan with drippings. Cook on medium-high 2-3 minutes or until onions are translucent.
  4. Stir in gravy mix and gradually add remaining 1 cup water, stirring continually, or until sauce is smooth. Reduce heat to low; cook and stir 2-3 minutes or until thoroughly heated. Serve sauce over chicken.

Amount per ¼ recipe serving: Calories 320, Total Fat 16g, Chol 65mg, Sodium 1330mg, Total Carb 16g, Fiber 1g, Calc 2%, Vitamin A 2%, Vitamin C 20%, Iron 6%