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Cola-Barbecue Grilled Steaks
Recipes
Cola-Barbecue Grilled Steaks
4 servings
30 minutes total

Ingredients

  • 1 ½ lb boneless steaks (such as ribeye, New York strip, or tenderloin)
  • 1 tablespoon olive oil
  • 2 teaspoons steak seasoning
  • ½ cup barbecue sauce
  • 2 tablespoons cola

Steps

    1. Preheat grill (or grill pan) on medium-high. Coat steaks on both sides with oil and seasoning (wash hands).
    2. Place steaks on grill; grill 4–5 minutes on each side until steaks are 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Combine barbecue sauce and cola; brush sauce over both sides of steaks during last 2 minutes of grill time.
    3. Remove steaks from grill and let rest 5 minutes before slicing; temperature will rise 5–10°F during this time. Slice and serve.

The doneness temperatures for medium rare and medium stated above are traditional temperatures used for cooking steak, but are not recommended by the USDA. To maintain food safety, the USDA recommends an internal temperature of 145°F, as measured using a food thermometer, with a 3-minute rest time before carving.

Wash hands, utensils, and surfaces with soap and water after any contact with raw meat, seafood, or eggs.
Do not reuse marinades.
Do not rinse raw meat.

If fruits and vegetables are part of this recipe, be sure to wash thoroughly.

Amount per ¼ recipe serving: Calories 310, Total Fat 15g, Sat Fat 5g, Trans Fat 0.5g, Chol 75mg, Sodium 600mg, Total Carb 19g, Fiber 0g, Total Sugar 18g, (Incl. 17g Added Sugars), Protein 26g, Vitamin D 0%, Calc 0%, Iron 15%, Potassium 6%