
Recipes
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Ingredients
- 1 grapefruit, for segments
- 2 oranges, for segments/juice
- 3 limes, for juice
- 3 heads Belgian endive
- 1 head radicchio
- 1 fennel bulb
- ½ bunch fresh Italian parsley
- 2 tablespoons white wine vinegar
- ½ teaspoon kosher salt
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons coconut oil
Steps
- Halve grapefruit and oranges; separate and remove fruit segments. Squeeze orange membranes for juice (2 tablespoons); juice limes (3 tablespoons).
- Separate endive leaves. Remove core from radicchio and cut leaves into ¼-inch slices. Slice fennel, white part only (about 2 cups). Remove parsley leaves from stems. Place citrus segments, endive, radicchio, fennel, and parsley in salad bowl.
- Whisk citrus juices, vinegar, salt, and oils until blended. Pour dressing over salad; toss gently to coat. Serve.
Amount per ⅛ recipe serving: Calories 120, Total Fat 7g, Sat Fat 3.5g, Trans Fat 0g, Chol 0mg, Sodium 95mg, Total Carb 14g, Fiber 4g, Total Sugar 8g, (Incl. 0g Added Sugars), Protein 2g, Vitamin D 0%, Calc 4%, Iron 6%, Potassium 10%