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Recipes
Shopping list
Ingredients
- 1 ¾ cups frozen green peas
- 2 (8.8 oz) pouches cooked white rice
- 2 lemons, for zest/juice
- 1 tablespoon fresh mint
- 1 tablespoon extra-virgin olive oil
- ½ cup sliced fresh green onions
- ½ teaspoon kosher salt
- ⅓ cup golden raisins
Steps
- Place peas in colander and thaw under cool running water. Microwave rice following package instructions.
- Zest lemons (2 teaspoons), then juice (3 tablespoons). Chop mint finely.
- Combine peas and rice in serving bowl; cover and let stand 1 minute to warm peas. Add lemon zest, lemon juice, mint, oil, onions, salt, and raisins to bowl with rice; stir until combined. Serve.
Microwaves vary; adjust time as needed.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 300, Total Fat 6g, Sat Fat 0.5g, Trans Fat 0g, Chol 0mg, Sodium 290mg, Total Carb 55g, Fiber 4g, Total Sugar 13g, (Incl. 0g Added Sugars), Protein 7g, Vitamin D 0%, Calc 6%, Iron 15%, Potassium 6%