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Ingredients
- 4 lemons (or 8 limes), for zest/juice
- 0.75 oz fresh mint
- 1 cup water
- ½ cup pure maple syrup
- ½ cup granulated sugar
- ¼ teaspoon kosher salt
Steps
- Zest lemons (2 tablespoons), then juice (½ cup). Remove mint leaves from stems (about ½ cup).
- Place in medium saucepan: water, syrup, sugar, and salt. Bring to a boil on medium, then reduce heat to medium-low and simmer 5 minutes or until sugar dissolves. Remove pan from heat; stir in lemon zest, lemon juice, and mint. Let stand to cool completely, then strain through fine mesh strainer. (Makes about 1 ½ cups.)
- Arrange 6 (2 oz) freezer pop molds on baking sheet. Pour syrup mixture into molds (do not overfill). Adjust sticks if needed and cover firmly. Freeze 4 hours (or overnight) until solid.
- Hold molds under running water 30 seconds, then remove freezer pops carefully from molds. Serve.
Chef's Tip: Any remaining mixture can be made into additional freezer pops by dividing among other molds or ice cube trays if desired.
Amount per ⅙ recipe serving: Calories 140, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 85mg, Total Carb 36g, Fiber 0g, Total Sugar 33g, (Incl. 33g Added Sugars), Protein 0g, Vitamin D 0%, Calc 2%, Iron 0%, Potassium 2%
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