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Ingredients
- 5 tablespoons fresh cilantro, finely chopped and divided
- 3 limes, for juice/cut into wedges
- 4 boneless, skinless chicken breasts (about 2 lb)
- Large zip-top bag
- 3 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon crushed red pepper
- ¼ teaspoon kosher salt
- ¼ teaspoon pepper
- 1 large red bell pepper, cut into 1-inch chunks
- 1 large red onion, cut into 1-inch chunks
- 12-inch wooden skewers
Steps
- Chop cilantro. Cut limes into wedges; squeeze 4 wedges for juice (2 tablespoons) and reserve remaining wedges. Cut chicken into 1-inch chunks and place in zip-top bag (wash hands). Add to zip-top bag: 4 tablespoons cilantro, lime juice, oil, garlic, crushed red pepper, salt, and pepper. Seal bag and knead to coat. Marinate 2 hours (or overnight).
- Preheat grill on medium. Cut bell pepper and onion into 1-inch chunks. Thread chicken, bell peppers, and onions onto skewers, alternating items.
- Grill kebabs 10–12 minutes, turning often, or until grill-marked and chicken is 165°F. Sprinkle with remaining 1 tablespoon cilantro and serve with reserved lime wedges.
Amount per ¼ recipe serving: Calories 370, Total Fat 16g, Sat Fat 3g, Trans Fat 0g, Chol 125mg, Sodium 180mg, Total Carb 10g, Fiber 1g, Sugars 4g, Protein 47g, Calc 4%, Iron 10%