Recipes
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Ingredients
- 1 cup uncooked quinoa
- 1 cup unsweetened vanilla almond milk
- 1 (13.66 oz) can lite coconut milk, divided
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup
- ½ cup cocoa-flavored rice cereal
- ¼ cup unsweetened shredded coconut
- 2 tablespoons chia seeds
- 1 cup fresh blueberries
Steps
- Prepare quinoa following package instructions, using almond milk and 1 cup coconut milk instead of water. Remove from heat; stir in cocoa powder and maple syrup.
- Divide quinoa among serving bowls; drizzle evenly with remaining coconut milk. Top with cereal, shredded coconut, chia seeds, and blueberries. Serve.
If fruits and vegetables are part of this recipe, be sure to wash thoroughly.
Amount per ¼ recipe serving: Calories 350, Total Fat 13g, Sat Fat 7g, Trans Fat 0g, Chol 0mg, Sodium 95mg, Total Carb 49g, Fiber 10g, Total Sugar 15g, (Incl. 8g Added Sugars), Protein 7g, Vitamin D 6%, Calc 10%, Iron 15%, Potassium 8%
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