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Ingredients
- 1 large sweet onion
- 2 beef shoulder petite tenders (about 1 lb)
- 1 cup chipotle salsa
- 1 tablespoon Worcestershire sauce
- 2 teaspoons reduced-sodium soy sauce
- Large zip-top bag
- 8 (12-inch) wooden skewers
Steps
- Combine salsa, Worcestershire sauce, and soy sauce. Reserve ¼ cup marinade; place remaining marinade and beef in bag. Seal bag and knead to coat; let stand 15 minutes to marinate (or overnight).
- Preheat grill. Cut onion into 1-inch chunks. Cut beef into 1-inch cubes, about 32 pieces (wash hands).
- Thread onions and beef alternately on skewers. Place skewers on grill; grill 4–5 minutes, turning often, and until meat is 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Baste skewers with reserved ¼ cup marinade during last 2 minutes of grill time. Serve.
Amount per ¼ recipe serving: Calories 300, Total Fat 11g, Sat Fat 4g, Trans Fat 0g, Chol 110mg, Sodium 500mg, Total Carb 8g, Fiber 2g, Sugars 4g, Protein 38g, Calc 2%, Vitamin A 8%, Vitamin C 15%, Iron 20%
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