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Chipotle Chicken Hash Brown Frittata
Recipes
Chipotle Chicken Hash Brown Frittata
6 servings
30 minutes total

Ingredients

  • 1 chilled Deli oven-roasted chicken
  • 1 (4 oz) can diced green chilies
  • 2 tablespoons extra-virgin olive oil (+ additional, optional for serving)
  • 1 cup diced fresh yellow onions
  • 1 cup tri-pepper mix (diced fresh green, red, and yellow bell peppers)
  • 4 oz sliced fresh baby portabella mushrooms
  • 2 cups frozen hash brown potatoes
  • 1 teaspoon adobo seasoning with pepper
  • ¼ teaspoon chipotle chili powder
  • ½ cup shredded Mexican-style cheese blend
  • 1 ½ cups egg substitute (or 6 large eggs, beaten)

Steps

    1. Preheat oven to 350°F. Remove chicken meat from bones; chop coarsely (breast meat only; about 2 cups). Drain green chilies. Preheat large, oven-safe sauté pan on medium-high 2–3 minutes. Place oil in pan, then add onions, tri-pepper mix, and mushrooms; cook and stir 2–3 minutes until softened.
    2. Stir in chicken, hash browns, chilies, seasoning, and chili powder; sprinkle with cheese. Pour eggs over mixture; shake pan to evenly distribute eggs. Bake 10–12 minutes until eggs have set. and center is 165°F
    3. Let stand 5 minutes, then place serving plate (or platter) over pan. Use oven mitts to carefully grasp plate and pan, then invert, letting frittata settle onto plate. Slice frittata, drizzle with extra olive oil (if using), and serve.

Amount per ⅙ recipe serving: Calories 280, Total Fat 18g, Sat Fat 6g, Trans Fat 0g, Chol 65mg, Sodium 760mg, Total Carb 15g, Fiber 2g, Total Sugar 3g, (Incl. 0g Added Sugars), Protein 23g, Vitamin D 0%, Calc 8%, Iron 15%, Potassium 15%