Recipes
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Ingredients
- Nonstick aluminum foil
- ¼ cup maple syrup
- 2 tablespoons chili powder
- 1 tablespoon smokehouse maple (or steak) seasoning
- 1 pork tenderloin (about 1 lb)
Steps
- Preheat oven to 400°F. Line baking sheet with foil. Combine syrup and seasonings until blended; reserve 2 tablespoons glaze for later use.
- Place pork on baking sheet; coat with remaining 5 tablespoons glaze. Place pork in oven; bake 7 minutes. Turn pork over; cook 7–10 more minutes or until browned and pork is 145°F.
- Remove pork from oven; let stand 3–5 minutes to rest. Brush reserved glaze over pork. Slice pork and serve.
Amount per ¼ recipe serving: Calories 170, Total Fat 3g, Sat Fat 1g, Trans Fat 0g, Chol 60mg, Sodium 510mg, Total Carb 15g, Fiber 0g, Sugars 12g, Protein 21g, Calc 2%, Vitamin A 10%, Vitamin C 0%, Iron 6%
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