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Chicken Taco Roll-Ups
Recipes
Chicken Taco Roll-Ups
16 servings
30 minutes total

Ingredients

  • 1 package fully cooked grilled chicken breast strips (8–9 oz)
  • ¼ bunch fresh cilantro
  • 1 (8 oz) container light cream cheese spread
  • ¼ cup sliced fresh green onions
  • 1 cup mild salsa
  • 1 cup reduced-fat Mexican-style shredded cheese blend
  • 1 tablespoon reduced-sodium taco seasoning
  • 1 (10 oz) package black bean hummus
  • 2 (8 ct) packages low-carb whole wheat flour tortillas

Steps

    1. Chop chicken and cilantro finely. Combine chicken, cilantro, cream cheese spread, onions, salsa, shredded cheese, and taco seasoning in large bowl; beat with electric mixer on LOW until blended.
    2. Divide hummus evenly among centers of tortillas (about 1 tablespoon each); top with even amount chicken mixture (about ⅓ cup each), then roll up tightly. Arrange seam-side down on baking sheet; refrigerate 15 minutes or until chilled. Serve.

Amount per 1⁄16 recipe serving: Calories 150, Total Fat 8g, Sat Fat 3.5g, Trans Fat 0g, Chol 25mg, Sodium 630mg, Total Carb 19g, Fiber 12g, Total Sugar 2g, (Incl. 0g Added Sugars), Protein 12g, Vitamin D 0%, Calc 10%, Iron 15%, Potassium 0%