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Ingredients
- 1 lemon, for juice
- ½ cup cold unsalted butter (1 stick), cut into ½-inch cubes
- 2 boneless, skinless chicken breasts (about 1 lb)
- Plastic wrap
- 2 teaspoons kosher sea salt, divided
- 2 teaspoons fresh black pepper, divided
- ¼ cup olive
- 1 tablespoon garlic spice paste
- 1 large shallot, finely chopped
- 1 cup white wine (or chicken broth)
- ¼ cup capers, drained
- ½ cup pitted Kalamata olives, coarsely chopped
- ¼ cup fresh Italian parsley, coarsely chopped
Prep
- Squeeze lemon for juice (2 tablespoons); cut butter into cubes.
Steps
- Slice chicken on a bias lengthwise into fourths (wash hands). Place each piece of chicken in between sheets of plastic wrap and pound until ⅛-inch thick. Season chicken with 1 ½ teaspoons salt and 1 teaspoon pepper.
- Heat oil in large sauté pan over medium-high 2–3 minutes. Add chicken and sauté 2–3 minutes per side and until 165°F. Remove chicken from pan; reserve.
- Add garlic and shallots to same pan; cook and stir 1 minute. Pour in wine and lemon juice, and loosen browned bits of food left on bottom. Bring to a boil and cook until liquid has reduced by about one-half.
- Add capers, olives, parsley, and reserved chicken to pan; reduce heat to medium-low and simmer 1–2 minutes to warm chicken. Add butter to pan and stir sauce until butter is melted and emulsified. Season sauce with remaining ½ teaspoon salt and remaining 1 teaspoon pepper. Serve.
Amount per ¼ recipe serving: Calories 620, Total Fat 48g, Sat Fat 17g, Trans Fat 0g, Chol 145mg, Sodium 1610mg, Total Carb 8g, Fiber 1g, Sugars 2g, Protein 26g, Calc 2%, Iron 6%
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