Recipes
Shopping list
- Prepare pears (15 minutes)
- Prepare chicken; serve (15 minutes)
Chicken-Pizziola Panini
Ingredients
- 1 teaspoon bread-dip seasoning (Parmesan blend)
- 4 boneless chicken cutlets (about 1 lb)
- Cooking spray
- 8 teaspoons sun-dried tomato spread
- 4 Deli flavored folding flatbreads
- 8 slices Deli sandwich-style pepperoni
- 4 (1-oz) slices provolone cheese
Steps
- Preheat two-sided tabletop grill. Sprinkle seasoning over chicken, then coat with spray. Place chicken on grill and close lid; grill 2–3 minutes and until chicken is 165°F.
- Spread 2 teaspoons tomato spread over the inside of each flatbread; top with chicken, 2 slices pepperoni, and 1 slice cheese. Close flatbreads.
- Coat sandwiches with spray and place on grill, pressing lid down gently; grill 2–3 minutes or until crisp and golden. Serve.
Green Tea Spiced Pears
Ingredients
- 6 Bartlett pears
- ⅓ cup sugar
- ½ cup golden raisins
- ½ cup Deli green tea with ginger and honey
- 1 teaspoon ginger spice paste
- ¼ teaspoon cinnamon
- 1 tablespoon cornstarch
Prep
- Peel pears and remove core; cut pears into small cubes.
Steps
- Combine remaining ingredients in medium saucepan on medium heat and bring to a simmer; cook 5–6 minutes or until sugar dissolves and mixture thickens slightly.
- Stir in pears and cornstarch; cook and stir 4–5 more minutes or until tender and sauce has thickened. Serve warm. (Makes 6 servings.)
Serving Suggestions
- Complete your meal with potato puffs, fresh salad blend, and cupcakes for dessert.
- If pears are very firm, add the pears during step one for a longer cook time.
- The panini recipe can be made in a nonstick sauté pan but cook time will be longer.
Chicken-Pizziola Panini
Amount per ¼ recipe serving: Calories 380, Total Fat 16g, Sat Fat 7g, Trans Fat 0g, Chol 90mg, Sodium 900mg, Total Carb 22g, Fiber 3g, Sugars 1g, Protein 38g, Calc 25%, Vitamin A 6%, Vitamin C 0%, Iron 30%
Green Tea Spiced Pears
Amount per ⅙ recipe serving: Calories 200, Total Fat 0g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 5mg, Total Carb 51g, Fiber 6g, Sugars 40g, Protein 1g, Calc 2%, Vitamin A 0%, Vitamin C 15%, Iron 4%
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