Recipes
Shopping list
- Prepare chicken recipe through step 2 (10 minutes)
- Prepare cabbage through step 2 (15 minutes)
- Complete chicken and cabbage; serve (15 minutes)
Chicken-Fried Chicken
Ingredients
- 1 cup all-purpose flour
- 2 eggs, beaten (or ½ cup egg substitute)
- 1 (5-oz) box cheese and garlic croutons (3 cups)
- ¼ cup shredded Parmesan cheese
- 4 boneless chicken cutlets (1–1 ¼ lb)
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
- 1 tablespoon garlic powder with parsley
- ¼ cup canola oil
Prep
- Place flour in shallow bowl and eggs in second bowl.
- Crush croutons finely; combine with Parmesan cheese in third bowl.
Steps
- Season chicken on both sides with salt, pepper, and garlic powder.
- Dredge chicken in flour (coating both sides); dip into egg (allowing excess to drip off). Finally, coat chicken with crouton mixture; press with fingertips to evenly coat (wash hands).
- Place oil in large sauté pan; preheat on medium 2–3 minutes. Add chicken; cook 4–5 minutes on each side and until chicken is 165°F. Serve.
Red Beans and Cabbage
Ingredients
- 1 head green cabbage (about 3 lb), thinly sliced
- 4 medium turnips, chopped
- 2 cloves garlic, coarsely chopped
- 4 slices bacon
- ½ cup apple cider vinegar
- 1 tablespoon sugar
- 1 can red beans (15–16 oz), drained
- ½ teaspoon kosher salt
- ¼ teaspoon pepper
Prep
- Slice cabbage (6 cups).
- Peel turnips and cut into small bite-size pieces (2 cups).
- Chop garlic; cut bacon into 1-inch-long pieces (wash hands).
Steps
- Preheat large sauté pan on medium 2–3 minutes. Place bacon in pan; cook 4–6 minutes and until crispy. Remove bacon from pan; discard one-half of the bacon fat.
- Add to same pan with remaining one-half bacon fat: cabbage, turnips, and garlic; cook and stir 10–12 minutes or until cabbage wilts and turnips soften.
- Stir in vinegar and sugar; cook and stir 1–2 minutes or until cider has reduced by about one-half.
- Stir in beans, salt, pepper, and bacon; cook 1–2 minutes or until beans are thoroughly heated. Serve.
Serving Suggestions
- Complete your meal with a Caesar salad, whole grain bread, and chocolate cake for dessert.
- Just add country gravy and this chicken will remind you of a Southern classic.
Chicken-Fried Chicken
Amount per ¼ recipe serving: Calories 660, Total Fat 36g, Sat Fat 3.5g, Trans Fat 0g, Chol 160mg, Sodium 670mg, Total Carb 45g, Fiber 1g, Sugars 0g, Protein 37g, Calc 10%, Vitamin A 4%, Vitamin C 0%, Iron 15%
Red Beans and Cabbage
Amount per ⅙ recipe serving: Calories 190, Total Fat 6g, Sat Fat 1.5g, Trans Fat 0g, Chol 10mg, Sodium 300mg, Total Carb 29g, Fiber 7g, Sugars 11g, Protein 8g, Calc 15%, Vitamin A 4%, Vitamin C 140%, Iron 6%
You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting