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Ingredients
- 1 orange, for juice
- 12 oz frozen breaded chicken tenderloins (3–5 pieces)
- 1 tablespoon canola oil
- 1 (10-oz) bag frozen pepper & onion blend
- 3 tablespoons fajita seasoning mix, divided
- 4 Deli pita breads (or tortillas)
- 8 teaspoons light ranch dressing
- 1 cup shredded Mexican-blend cheese
Prep
- Preheat oven to 400°F.
- Squeeze orange for juice (½ cup).
Steps
- Bake chicken tenders following package instructions. Preheat sauté pan on medium 2–3 minutes. Place oil in pan, then add pepper and onion blend; cook and stir 1–2 minutes.
- Add 2 tablespoons fajita seasoning and orange juice to peppers; cook and stir 2–3 minutes or until peppers are hot and mixture thickens slightly. Cut chicken into bite-size pieces; toss with remaining 1 tablespoon fajita seasoning.
- Assemble pita pockets: start with 2 teaspoons dressing, then add ¼ cup cheese. Place chicken on cheese and top with peppers. Serve.
Amount per ¼ recipe serving: Calories 470, Total Fat 21g, Sat Fat 7g, Trans Fat 0g, Chol 50mg, Sodium 1330mg, Total Carb 43g, Fiber 6g, Sugars 6g, Protein 27g, Calc 30%, Vitamin A 25%, Vitamin C 120%, Iron 8%